As a busy female business owner, you’re always on the go, juggling work, family, and personal life. Why is self-care important for entrepreneurs, you may ask? But amid all the hustle and bustle, taking care of yourself is essential. That’s why I’ve rounded up some of the best products to us as self-care for small business owners to help you relax, recharge, and feel your best. From skincare to aromatherapy, here are my top picks for you as self-care small business ideas, my friend!
Skincare
When it comes to self-care for small business owners, skincare is essential. Not only does it help you look your best, but it can also be a relaxing and therapeutic experience. Finding products that work for your skin type and give you the desired results is key.
One of my top picks is the Glow Recipe Watermelon Glow Niacinamide Dew Drops. This cult favorite is skincare and a makeup primer hybrid together. The Glow Recipe Watermelon Glow Niacinamide Dew Drops is a face serum for your face to help deliver glowing skin instantly and over time. This glow serum helps reduce hyperpigmentation or dark spots without leaving a gray cast, revealing glowing skin without mica, glitter, or pearls.
Another great option is the Tatcha Dewy Skin Cream, which is rich and hydrating, perfect for combating dryness and dullness.
When working long hours, taking breaks to rest your eyes is essential. An eye mask is a perfect way to block out any light and give your eyes a break. You can take a quick nap, relax, and meditate for a few minutes. Some eye masks even come with cooling gel inserts, which can help reduce puffiness and dark circles.
There’s nothing like a warm bath to help you unwind after a long day. Bath bombs are a perfect addition to any bath. They can help moisturize your skin and leave you feeling relaxed and rejuvenated. Some popular scents include lavender, vanilla, and peppermint. You can even find bath bombs with added benefits like CBD or essential oils.
A face mask is a perfect way to give your skin some extra TLC. Whether you’re dealing with dryness, acne, or aging, there’s a face mask that can help. Some popular ingredients include clay, charcoal, and hyaluronic acid. You can even find face masks with fun patterns or designs, so you can feel stylish while you’re pampering yourself.
Aromatherapy
Aromatherapy is a great way to unwind and reduce stress. There are plenty of options, whether you prefer candles, diffusers, or essential oils.
An aromatherapy diffuser is a great way to incorporate the benefits of essential oils into your daily routine. Add a few drops of your favorite essential oil to the diffuser, and let the scent fill your office. My favorite essential oils for stress relief include lavender, peppermint, and eucalyptus are perfect for self-care for small business owners.
One of my favorite products is the Pure Enrichment® PureGlow™ Crystal Diffuser. An innovative design pairs the sleek essential oil diffuser with a salt lamp that emits a warm, pink glow. With the touch of a button, you can easily adjust between five levels of light for day or nighttime. Independent light and mist controls allow for separate use of each function. It can fill any room with your favorite essential oils.
Aromatherapy candles are a perfect way to add ambiance to your space while enjoying essential oils’ benefits. Some popular scents include lavender, jasmine, and peppermint.
You can even find candles with benefits like stress relief or energy boosting. Bath & Body Works has excellent candles and body products with benefits added through aromatherapy.
I recommend the Capri Blue Volcano Candle for a cozy and comforting scent. With notes of tropical fruits and sugared citrus, this candle creates a relaxing and inviting atmosphere. I always have one of these on my bookshelf, ready to be lit for my own self-care for small business owners.
Another popular self-care product that you have to use is essential oils. These oils can be used in various ways, from diffusing them in your room to adding a few drops to a bath or massage oil.
Roll-on essential oils are my new favorite thing. They help reduce stress and promote relaxation, making them a perfect addition to your self-care for small business owners’ routine. Some of the most popular stress-relieving essential oils include lavender, chamomile, and ylang-ylang.
Sleep Aids
Getting enough sleep is crucial for maintaining your health and well-being, but it can be challenging when you’re busy and stressed. Luckily, plenty of products can help you fall asleep faster and sleep more soundly.
The weighted blanket is a self-care product that has become increasingly popular recently. These blankets are designed to provide comfort and security by applying gentle pressure to the body. This pressure can help reduce anxiety and promote relaxation, making falling and staying asleep easier, which is just a must for self-care for small business owners!
If you have trouble sleeping or relaxing, a sound machine can help. These machines play soothing sounds like rain, waves, or white noise, which can help you fall asleep faster and stay asleep longer. Some sound devices even have a built-in alarm clock, so you can wake up refreshed and energized. How great would that be for your self-care for small business owners?
Fitness
Exercise is another essential component of self-care for small business owners. It not only helps you stay in shape but can also boost your mood and reduce stress. Finding the time to work out can be challenging when you’re running a business, but plenty of products can make it easier.
One of my top picks is the Fitbit Versa 4, which tracks your activity, heart rate, and sleep, so you can stay on top of your health and fitness goals.
Yoga is an excellent way to relieve stress and tension, but finding time to attend a class can be challenging. That’s where a yoga mat comes in. With a yoga mat at home, you can practice yoga whenever you have a spare moment. Yoga mats come in various colors and designs, so you can choose one that suits your personality. I love yoga as self-care for small business owners!
If you are ready to try yoga, the Manduka Pro Yoga Mat is incredible. This high-quality mat is thick, durable, and provides excellent traction, making it perfect for any workout. Try them out for your self-care for small business owners!
An acupressure mat is a great way to relieve tension and reduce stress. These mats are designed with hundreds of tiny plastic spikes that stimulate pressure points on your body. Lie on the mat for 10-20 minutes daily to feel the benefits. Some users report feeling more relaxed and less stressed after just one use.
Relaxation
Sometimes, you only need a little relaxation to recharge your batteries. Many products can help you unwind and destress, from cozy blankets to soothing teas. I have you covered with self-care for small business owners.
One of my top picks is the Barefoot Dreams CozyChic Throw. This ultra-soft, luxurious blanket is perfect for snuggling up on the couch and watching your favorite show.
Another great option is the Pukka Relax Tea. With ingredients like chamomile, fennel, and marshmallow root, this tea is perfect for calming your mind and promoting relaxation.
There’s nothing like a warm cup of tea to soothe your soul and give you a moment of relaxation. A tea infuser can help you create custom tea blends, whether you prefer loose-leaf or tea bags. Look for an infuser that is easy to clean and durable enough to use every day for self-care for small business owners.
Mindfulness
Mindfulness has become an increasingly popular concept in recent years, especially when juggling multiple responsibilities like you have to. It involves being present at the moment and paying attention to one’s thoughts, feelings, and surroundings without judgment. Incorporating mindfulness practices into daily routines can help reduce stress, improve focus, and promote overall well-being.
In this section, you’ll explore some self-care products that can help foster a sense of mindfulness and calm during a hectic workday as self-care for small business owners.
Gratitude journals are a great way to cultivate a positive mindset and reduce stress. You can shift your focus away from negative thoughts and emotions by writing down things you’re grateful for daily. Many beautiful gratitude journals are available specifically designed for busy women like you.
Coloring books can be a fun and therapeutic way to destress and exercise creativity. A coloring book with intricate designs or mandalas can help you to focus your mind and release tension. You can also choose from themes like animals, nature, or abstract designs. They even have naughty coloring books if you are feeling goofy with your self-care for small business owners.
Meditation is a great way to reduce stress and improve mental clarity. Still, finding the time to meditate when you’re running a business can be challenging. Fortunately, many meditation apps can help you meditate on the go as self-care for small business owners. Some popular options include Headspace, Calm, and Insight Timer.
Office
You spend significant time in your office as a busy female business owner. Whether managing a team, meeting with clients, or tackling a never-ending to-do list, creating a workspace that fosters productivity and reduces stress is essential. But with so many options, how do you know what self-care products to incorporate into your office routine?
This section will explore some of the best self-care products designed for your office as a busy female entrepreneur. These products will help you create a workspace that promotes physical and mental wellness, from ergonomic chairs to snake plants.
Noise-canceling headphones are a great way to block distractions and create a quiet workspace. Some headphones even have features like Bluetooth connectivity, making it easy to take calls or listen to music without wires getting in the way. Bose has fantastic noise-canceling headphones that also looks sleek and has excellent sound quality.
If you spend much time sitting at a desk, you may experience tension in your back and shoulders. A foam roller is a perfect way to release that tension and give yourself a mini massage. Foam rollers come in various sizes and densities, so you can find one that suits your needs as self-care for small business owners.
Sitting at a desk all day can affect your physical health, not just self-care for small business owners routine. Desk exercise equipment, such as a mini elliptical or under-desk bike, can help you stay active throughout the day. These products are compact and easy to use, making getting a quick workout between meetings easy.
Sitting for extended periods can be detrimental to your health. An adjustable standing desk allows you to switch between sitting and standing throughout the day, promoting movement and reducing the risk of health problems associated with prolonged sitting.
Incorporating plants into your workspace is an excellent way to reduce stress, improve air quality, and boost moods. Choose easy-to-care-for options like succulents, snake plants, or pothos as self-care for small business owners.
Self-Care for Small Business Owners Subscription Boxes
Self-care for small business owners subscription boxes are a great way to discover new products and treat yourself regularly. These boxes typically include products, such as skin care items, candles, and other self-care products. Plus, receiving a box every month can be a great way to remind yourself to take a break and prioritize your mental and physical health.
One popular self-care subscription box is the FabFitFun box, which includes a variety of lifestyle, wellness, and beauty products.
One of my favorites is Therabox. TheraBox aims to inspire and provide happier lives through practical joy-boosting activities & thoughtful self-care products! They believe self-care = self-love! I still get boxes every month from them!
Meal Prep Services
Eating well is essential for self-care for small business owners, but finding the time to prepare healthy meals can be difficult. Meal prep services can help you eat well without spending hours in the kitchen. Select your weekly meals, and the ingredients will be delivered to your doorstep as self-care for small business owners.
HelloFresh: HelloFresh is a meal delivery service that provides pre-measured ingredients and step-by-step recipes for delicious and healthy meals. The meals are designed to be easy to prepare, making them a perfect option for busy women with little time to spend in the kitchen.
Blue Apron: Blue Apron is another meal delivery service that offers a variety of healthy and delicious meal options. The meals are designed to be easy to prepare, with pre-portioned ingredients and step-by-step instructions.
Factor75: Factor76 is a meal delivery service that offers pre-made meals ready to eat in just a few minutes. The meals are made with high-quality ingredients and are free from artificial preservatives and additives.
Every Table: Every Table specializes in healthy and nutritious meal options. Ready-to-eat bowls, salads, and wraps are their thing! The meals are prepped and cooked by professional chefs, and the ingredients are locally sourced and organic whenever possible.
Snap Kitchen: Snap Kitchen is a meal delivery service that provides healthy and nutritious meals ready to eat in just a few minutes. The meals are made with high-quality ingredients and are free from artificial preservatives and additives. They also offer various dietary options, including gluten-free, paleo, and vegetarian.
In conclusion, busy female business owners like you can incorporate various self-care products and practices into their daily routines to promote relaxation, reduce stress, and improve overall well-being. From skincare products and essential oils to acupuncture and meditation, there is no shortage of options for promoting self-care for small business owners.
By taking just a few minutes each day to focus on yourself, you can improve your mental health, increase productivity, and feel better equipped to tackle the challenges of running a successful business. You are now ready to get your self-care for small business owners on!
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